Mindfulness For Musicians
Mindfulness for musicians is simply the practice of paying attention to the present moment without judgment. Easy, peasy, right?
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Posts tagged Mental health
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Meditation for Musicians
In recent years, there has been a growing interest in meditation among musicians, as it can help them to improve their creativity.
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The Tortured Artist?
As we entered into the 21st century, especially the mid 2010s, discourse surrounding mental health began to arise.
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The Psychology Of Releasing Music
The psychology of releasing music is a complex and multifaceted topic; there are many things that can influence how an artist feels
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Sing More, Stress Less: Getting a Handle on Performance Anxiety
If you're scared to perform your own music, good—it means you care. But What do you do if you're too fearful?
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Healing sounds of the future
There’s ancient wisdom in music. Can that knowledge carry us onward? Everyone has experienced the healing powers of music. I find myself coming back to…